Heathlands Primary Academy

Home Page Coastal Learning Partnership

Support for families

Family Support Worker

Life can be busy and stressful at the best of times, but we currently find ourselves in a turbulent world, trying to navigate each day as it comes. We understand that whatever your age, whether you are a child or an adult, we all need time to feel calm and peaceful for our own well-being, both physically, mentally and emotionally. 


Our pastoral care team at school are our 'go to' for tips and valuable techniques to develop self-awareness, regulate our emotions and release anxiety. 


We hope you find these useful and enjoyable. if you need any further help please contact Miss Pilgrim.


  • Nip in the bud    In this eight minute film, Dr Jess Richardson. principal clinical psychologist (National & Speciliast CAMHS and Maudsley), provides straightforward, important suggestions for parents and teachers to deal with any potential apprehension or anxiety children may experience on returning to school.
  • Have a look on  There are online videos and podcasts that can offer support to help your child build self-esteem and resilience.