Life can be busy and stressful at the best of times, but we currently find ourselves in a turbulent world, trying to navigate each day as it comes. We understand that whatever your age, whether you are a child or an adult, we all need time to feel calm and peaceful for our own well-being, both physically, mentally and emotionally.
Our pastoral care team at school are our 'go to' for tips and valuable techniques to develop self-awareness, regulate our emotions and release anxiety.
We hope you find these useful and enjoyable. if you need any further help please contact Mrs Bothamley.